My Practice – Yoga Posture Card Set

A structured yet playful yoga card set designed to guide a complete Hatha-inspired practice — from centering to final relaxation.

My Practice is our long-time bestseller.

It supports children and adults in creating a full yoga journey independently, with clarity and confidence.

Rooted in the understanding of traditional Hatha Yoga and thoughtfully simplified, the cards guide you step by step:

Centering.

Warm-up.

Standing poses.

Balance.

Floor work.

Closing relaxation. 

A complete practice, made accessible.

A Guided Journey Inward

Unlike random pose cards, My Practice follows the natural arc of a Hatha Yoga session.

Designed for Independent Practice

Each illustrated posture card helps you:

• Build your own yoga sequence
• Develop body awareness and coordination
• Strengthen focus and self-trust
• Establish a sustainable daily ritual 

No screen.

No constant instruction.

Just intelligent guidance.

For Families, Schools & Personal Growth

Suitable for:

• Home yoga practice
• Conscious parenting environments
• Classroom movement breaks
• Yoga teachers and workshops
• Beginners and experienced practitioners

Structured enough to guide.

Open enough to evolve.

A Practice That Belongs to You.

Because real confidence grows when we learn how to guide ourselves from movement into stillness.